Flu season has arrived and the flu shot is still the most effective way to avoid getting the flu.

With Lyra, therapy is based around your schedule. You can meet with your therapist in-person, virtually, or even opt for self-guided care. Based on your goals, Lyra will connect you with therapists and coaches suited to you.

Care Navigation is a team of social workers, care coordinators, nurses, and dietitians dedicated to making healthcare easier to navigate. They can help you understand your symptoms, provide resources and referrals, and offer emotional support when you feel overwhelmed or unsure.