Headspace Health
Headspace Health offers on demand and self-guided support however members need it.
Mindfulness: hundreds of meditations, courses, sleepcasts, guided workouts, focus music, and more to build proactive skills and enhance everyday well-being.
Coaching: access to trained coaches for help managing lifeʼs challenges, staying on track between clinical appointments, and longitudinal support after clinical care.
Therapy: access to licensed therapists across a wide range of clinical specialties with training in evidence-based approaches.
Psychiatry: access to board-certified psychiatrists who prescribe based on demonstrated need and closely monitor symptoms and side effects.