Ahara Personalized Nutrition
Ahara's Foundational Plan requires just a health survey to unlock its features. Members will unlock a comprehensive, individualized Nutrition Report to learn which nutrients your body needs most for optimal health. Additional features include meal plans, curated recipes, an optimal food shopping list, a restaurant Menu Scanner, a grocery UPC Scanner, daily logs, clinical-grade supplements, and educational content on Food As Medicine.
The Advanced Plan to layer on at-home genetic, epigenetic, and biomarker testing, plus a 1:1 dietitian consultation, for deeper insights into nutrition and health.